Hot Topic

Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the

Kayne Collins

Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

All products featured on Self are independently selected by our editors. However,

Kayne Collins

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

All products are independently selected by our editors. If you buy something,

Kayne Collins

Healthiest Snack Box Chips: Your Guide To Smart Choices

Snacking is a part of our daily lives, whether it is to

Sam Hubbert
Ad image

This Week News

Olympians Say a Home Rower is Worth the Investment

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Strength Training for Runners Is a Thing—and You Don’t Want to Skip It

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece

Kayne Collins Kayne Collins

Best Supplements For Weight Loss Female: Do They Work?

Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    Why Is My PMS So Bad​?

    PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

    Pat Crawley Pat Crawley

    9 Running Shoes for Beginners Who Just Want to Get Moving

    Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles,

    Kayne Collins Kayne Collins

    Diabetes Medications And Weight Loss: A Comprehensive Guide

    The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets

    Sam Hubbert Sam Hubbert

    The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the

    Dario Meyer Dario Meyer

    Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

    Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep

    Kayne Collins Kayne Collins

    GLP-1 Friendly Nutrition Support – HealthifyMe Blog

    GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood

    Sam Hubbert Sam Hubbert

    Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Do You Poop Out Fat When Losing Weight? Find Out Here

    When it comes to losing weight, there is plenty of confusion about how fat actually leaves the body. Most of

    Sam Hubbert Sam Hubbert