We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve warmed up, done some strength work, and cranked out some cardio. Following all that work up with more cooldown exercises,…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year, SELF’s Sneaker Awards crown the best new pairs across every category, from lifestyle staples to gym rat favorites to pickleball…
$1.99
$20.9
Free
$15.9
$9.9
Free
$29.9
We love the fab design and feel of Lululemon’s sleek activewear—honestly, we…
“Eating the rainbow” is more than just a trend to get Instagram-worthy…
Your running program is packed with cardio days and sprinkled with strength…
From opening doors to carrying groceries, we rely on our arm muscles…
Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1,…
All products featured on Self are independently selected by our editors. However,…
Sign in to your account